This article published by nutritionists can serve as a guideline for the holidays these days without doing abuses that are avoidable.
Respecting, yes, culture and customs of each family, but without losing sight that we gather to celebrate Christmas. In this text we find these days suggestions for exiting the dynamic ordinary kitchen. And I said, Merry Christmas.
www.unav.es/informacion/noticias/obesidad-y-crisis-comida-sana-navidad
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