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It was held the II Contest "Nutrivideo" organized by the Faculty of Pharmacy of the University of Navarra. And the winners are students of a school in Pamplona. And it is very easy to access nutrition information. The awards were presented on 28 May which, incidentally, was the National Day of Nutrition, held under the motto "Feed your information." A new code labeling many products have already made. What do you know about the information contained in the foods you buy?
This page explains in detail the system of CDO's (Guideline Daily Amount).
CDO's

STRAWBERRIES AND CREAM

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Every day can be a case of passing in front of a grocery store and watch prices, and shopping ... I can even go through the head to make a good dessert to my family with these fruits. I look the Internet, or wonder through social networks someone and in a minute I have a more or less valid for my house.

But now we have to implement it. Because it is not just thinking about a dessert, for example. I think it's quite a challenge, especially considering the amount of things we have to do all along the day, get to work ...

  From the virtual to the tangible there is a stretch. But if healthy eating at home is written thus more can still be done with the facts. Yes, as long as we decide to "get wet". Here are some strawberries and cream that have nothing to do with some strawberries and cream spray. And it only takes a few minutes.


STRAWBERRIES AND CREAM
The day before:

Wash strawberries. Remove the tail and cut into halves (bite size).
Pour over sugar and the juice of one or two lemons.
Marinate in the refrigerator, and turn it a few times or three.
Before eating them:
Whip the cream, cold and adding a tablespoon of powdered milk if you want to give stability to the cream.
Serve in a bowl of strawberries with cream on top, or apart so everyone can enjoy your taste.
You can also marinate with some kind muscat dessert wine, or milk (according to the public!)

If the cream is too heavy, it can be a mixture of plain yogurt with a little condensed milk. There are a thousand and one ways to make this fruit like both and whose season is very short (at least, at a good price). With chocolate, cake (cake California, for example), with other fruits, ...

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