We want to provide practical and applicable experiences for your home in the extense world of food.We believe that it is very important for every person to have access to an adequate nutrition to their circumstances in their own family.

Monday, March 1, 2010

ABOUT REFRIGERATOR



It is a fact that this is one of the largest appliances we use, and being very closely related to healthy eating, we will make some notes on it. Did you fill according to his ability? Do I know if you keep the temperature? In what order should I introduce foods?


The refrigerator is in every home the home appliance further opens and closes along the day.

Issues to consider:

First off, adjust the purchase capacity fridge: overloading is dangerous for the unit and for food.
Take out all the ingredients we need when cooking, to prevent the losse of cold.
It is also necessary to introduce a time in the fridge once cooked foods: the life of the unit and by the food and those who are there.
Read labels: ordinarily, once opened products have a short period to consumption.
Pack foods properly to prevent odors and also catch other by cross-contamination.
At the bottom fruits and vegetables are placed.
If possible, observe the order of the shelves to avoid mixing different types of food. For one thing fresh meat and fish, sausage or separated from meats. Milk and cheese can go top, and if there is no egg cup, it is interesting to acquire a fit on the side.
The content of canned Hayque tupperware or transfer them to a glass jar and discard after opening the cans forever.
Although we have planned a menu, sometimes we use ingredients already open for consumption soon: This is also food security!
The temperature should be between 2 and 5 ° C: if is off, it is very important to tell a technician asap.
Cleaning the refrigerator can be performed before saving the purchase, with the same soap kitchen. If systematize this little activity, we will become a good habit.
And, obviously, not saving any non-food product!