We want to provide practical and applicable experiences for your home in the extense world of food.We believe that it is very important for every person to have access to an adequate nutrition to their circumstances in their own family.

Tuesday, September 28, 2010

WHAT TYPES OF BREAD DO YOU KNOW?


We all know that bread is a staple in our diet, and you can not miss at home. Expressions like "be longer than a day without bread" or "bring the bread under his arm," among others, give an idea of the importance of this ancient food. All cultures have developed a product based on cereals, yeast, bread and water. This is essentially the bread.
But now there are hundreds of types in our market, and you can find which one best suits the needs of your people, to a more or less reasonable cost. You do not need the same bread snack than a breakfast sausage, or perhaps there are dentures that do not allow all the textures. Or simply, there are fans who prefer to bake bread at home, and even elaborate. What kind of bread do you know?


Here we encourage you to know this staple of healthy eating. On the other hand, the recommended daily intake is 20 to 40 grams per meal. It is a food rich in carbohydrates and B vitamins, especially.

Instead of listing a list (which would be quite extensive) types of bread, we encourage you to be a "curious / a" a good bakery and hauls you with simple recipes, snacks, ... and if you have option to you to work out something at home.

Later publish a list of most common types of bread and ways to preserve it. It does not matter that other bread.
To make homemade bread: http://www.directoalpaladar.com/recetas-de-panes/como-hacer-pan-casero-receta
Here, a simple relationship of some breads: http://www.creativegan.net/archives/tipos-de-panes/